Country | Nepal and China | Max-Altitude | 18,471 ft | ||
Trip Start | Kathmandu | Trip End | Kathmandu | ||
Group Size | Min 4, Max 40 | ||||
Meals | Full board fresh cooked meals from day 9 to 15 & breakfast from hotel in remaining days | ||||
Accommodation | 3 Star hotel in Kathmandu and Lhasa. Standard tea houses from Shigatse to Kyirong |
What we love about this trek is that it is the perfect blend of trekking through breathtaking landscapes with a pilgrimage to perhaps the world’s holiest lake. Often regarded as the home of Lord Shiva and the seat of all spiritual power, Mt. Kailash holds a special place in the hearts of both Hindus and Buddhists. Devotees of these religions believe that circumambulating the mountain brings good fortune.
In addition to visiting the holy mountain, this trek brings you to Lake Mansarovar, the highest freshwater lake on Earth. Taking a dip here allows the lake to wash away your sins. This tour also feature the rugged beauty of the vast Tibetan plateau.
Your tour begins with a lovely trans-Himalayan flight to Lhasa. Reaching our destination we will have plenty of time to acclimate to avoid altitude sickness. A sightseeing tour in Lhasa takes you to various important landmarks including the Potala Palace, Jokhang Temple, and Sera Monastery. Drive through the timeless towns of Gyantse, Shigatse, and Saga to acquaint yourself with nomadic Buddhist culture of Tibet.
Here, you will get plenty of great photo opportunities of alpine lakes and glaciers and allow sufficient time for acclimatization before you trek across the Dolma La Pass at 5,636 meters.
After crossing the Dolma La Pass, the trek becomes a bit soft with less strenuous trails to walk. Discover the naturally beautiful Lake Mansarovar with the reflection of Mt. Kailash appearing on its crystal-clear waters. The Kailash Kora trek begins in Darchen, continuing to Dirupak & leading up to Zutrulpuk, where you will explore numerous legendary sites along the path.
The Gauri Kund pond has deep significance to pilgrims at it is known as the Lake of Compassion. Here, there is a belief that when Lord Shiva returned home he was stopped by Ganesha. Lord Shiva was disappointed by Ganesha's conduct and thus beheaded the child. At this moment, Shiva’s wife Parvati was disappointed and asked for the child's life back. To do so, Lord Shiva then took the head of wandering elephant and set it on the body of Ganesha, thereby giving him his well-known figure.
This is a must-do trek for devout pilgrims, every-level adventurers, and travelers who wish to spend a memorable time in a spiritual and natural tour around Mount Kailash, Lake Mansarovar, and Tibet.
Although open year round, we recommend going from May to September. During these times, you have the best chance of favorable weather conditions and should get some amazing views throughout the trip. The temperatures are relatively moderate and summer is perfect for bathing in the holy waters and other outdoor activities.
Distance: 30 min drive
Accommodation: Hotel Moonlight
Namaste! Welcome to the land of Himalayas. On arrival at the Tribhuwan International Airport in Kathmandu, our representative will greet you and escort you to your designated hotel. After freshening up in your room and resting a while, you may visit Extollo Adventures’ office for important visa processing to Tibet. Have a good night’s sleep to revive your freshness in the morning. Overnight in Kathmandu.
Distance: 30 min drive
Accommodation: Hotel Moonlight
Included meals: Breakfast
Accommodation: Hotel Moonlight
(Suryabinayak, Dattatreya & Krishna Temple)
After having a lavish breakfast in your hotel, we will have sightseeing of some of the religious temples in the Kathmandu valley. Explore the Suryabinayak temple in Bhaktapur district, which is one of the four popular shrines of Lord Ganesha and also known as ‘The Temple of Rising Sun’. In Bhaktapur Durbar Square, visit the three-storeyed pagoda temple of Dattatreya, guarded by 2 stone idols of Malla wrestlers. Drive to Patan Durbar Square and discover the Shikhar-style Krishna temple with pillar-carvings depicting important events from Ramayana and Mahabharata. Return back to your hotel, and visit Extollo Adventures’ office for a trip briefing and group meeting. Here, you will meet your trip leader, get assisted with equipment checking and finalizing your packing list. Have a sound sleep to continue your wonderful journey tomorrow. Overnight in Kathmandu.
Included meals: Breakfast
Accommodation: Hotel Moonlight
Included meals: Breakfast
Accommodation: Hotel Moonlight
Today is the second day of your Kathmandu sightseeing tour. After breakfast, we will head towards the southern part of the valley, Chandragiri hill. Ride an exciting cable car passing over hilly terrain landscapes and green lush forests to visit Baleshwore Mahadev temple at the hilltop. The hill provides breathtaking views of the entire Kathmandu Valley and the panoramic views of mountains, Ganesh Himal, Manaslu, Langtang, etc. Then, we will drive towards the northern region, the temple of Buddhanilkantha, at the foothills of Shivpuri. The large reclining statue of Lord Vishnu is considered to be the largest stone carving in Nepal. Overnight in Kathmandu.
Included meals: Breakfast
Accommodation: Hotel Moonlight
Distance: 1 hr 30 mins flight
Included meals: Breakfast
Accommodation: Shambhala Palace
Have a wonderful trans-Himalayan flight over the world’s highest mountain, Everest, the third highest, Kanchenjunga and other Himalayan glaciers. You will arrive at Lhasa in about an hour and a half. Our representative will greet you at the airport and escort you to your designated hotel. Take your time to get refreshed and we also strongly advise you to take enough rest for the remainder of the day to avoid altitude sickness. Overnight in Lhasa.
Distance: 1 hr 30 mins flight
Included meals: Breakfast
Accommodation: Shambhala Palace
Included meals: Breakfast
Accommodation: Shambhala Palace
(Potala Palace, Jokhang Temple, and Barkhor Street)
Enjoy your lovely breakfast in the hotel and get ready for a delightful Lhasa tour led by our experienced local guide. You will first visitPotala Palace of a thousand chambers which is the winter palace of the spiritual leader, Dalai Lama. The world’s highest palace offers magnificent views of the entire Lhasa city. Explore Jokhang temple, the spiritual center of Tibet,where monks receive official training and education. It was built by the 33rd great king of Tibet in the 7th century to promote the Buddhist religion. Explore the Barkhor Street, a large commercial and commodity-distributing center in Lhasa. Here, you can buy anything related to Tibet, from incense to yak butter. Overnight in Lhasa.
Included meals: Breakfast
Accommodation: Shambhala Palace
Distance: 7 hrs drive including sightseeing (369 km)
Included meals: Breakfast
Accommodation: Gesar Hotel
After a wonderful tour in Lhasa, today we drive through the green farmlands of Nyangchu Valley and Khamba La. You will get some of the amazing views of Yomdrok-Tso Lake, Mt. Nazin Kang Sa and majestic glaciers including Karo-La glacier on the way to Gyantse. Gyantse is one of the best preserved Tibetan town famous for authentic architecture and wool carpets. we will also explore the Pelcho monastery, popular for Kumbum stupa. After visiting Gyantse Dzong, we continue driving to Shigatse passing by the barley valley of Tibet. Overnight in Shigatse.
Distance: 7 hrs drive including sightseeing (369 km)
Included meals: Breakfast
Accommodation: Gesar Hotel
Distance: 8 hrs drive (450 km)
Included meals: Breakfast
Accommodation: Saga West Post Hotel
Today, we will continue our journey to Saga. We will visit Tashi Lhunpo monastery which is the spiritual seat of Panchen Lamas and the biggest monastery in the western Tibet. On the way, we cross over several high passes including Thsola pass (more than 4000m) along the Brahmaputra river. Visit Sakya monastery, which is considered to be the mother monastery of the Sakyapa school in Tibetan Buddhism. Also, explore the great Buddhist library which comprises thousands of Buddhist scriptures. We are still on the way to Saga passing along the beautiful Ngamring lake. Drive through a vast grassland with a big nomadic area and watch yaks, sheep, etc grazing. Overnight in Saga.
Distance: 8 hrs drive (450 km)
Included meals: Breakfast
Accommodation: Saga West Post Hotel
Distance: 8 hrs drive (480 km)
Included meals: Breakfast and Dinner
Accommodation: Best available guest house
Our journey continues to Mansarovar. We will pass by several rivers, high passes including Mayum La pass (4500-5000m) and join the high Tibetan Plateau. We finally arrive at the lake Mansarovar after a long drive and get rejoiced from the exhilarating first view of Mt. Kailash. Mansarovar lake is located at the southern foot of Mt. Kailash with the images of snow-capped mountains appearing on its crystal-clear waters. You will meet our Nepali Sherpa team here in Mansarovar in the evening. Overnight in Mansarovar.
Distance: 8 hrs drive (480 km)
Included meals: Breakfast and Dinner
Accommodation: Best available guest house
Distance: 1 hr drive (60 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Darchen Himalaya Hotel
Today, you circumambulate the holy Mansarovar lake and take a magnificent view of Mt. Gurlamandata. Visit Chiu Gompa and enjoy the most beautiful view of Mt. Kailash from the monastery. You will have a plenty of free time for magnificent photography. We will then drive for about an hour to Darchen and prepare yourself for the next three days Kora (trek around Mt. Kailash). Have a good night’s sleep to revive freshness for the most highlighted days of the trip, beginning tomorrow. Overnight in Darchen.
Distance: 1 hr drive (60 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Darchen Himalaya Hotel
Distance: 30 mins drive (7 km), 5-6 hrs trek (13 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Sishapangma guest House
Today is the first day of your Kailash Kora and comparatively, it is not so difficult. Glimpse views of beautiful scenery, learn legends behind historical sites and get insights of mount Kailash’s religious significance. Start your Kora from Darchen and after 2 hrs walk, you will explore DarpoChe where there is a huge prayer flag pole which is annually replaced by the pilgrims. Visit Trulku monastery on your left side up on the hillside. You can also get to view ibex and blue sheep running on the rocky hillside and then you will reach Dirupak. You will arrive at the ruins of the Dirupak monastery which was destroyed during the cultural revolution. Overnight in Dirupak.
Distance: 30 mins drive (7 km), 5-6 hrs trek (13 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Sishapangma guest House
Distance: 5-6 hours moderately tough walk
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Sishapangma guest House
Charan Sparsha (5332M), it takes around 5-6 Hrs. to Touch Mount Kailash, meditate and back to Guest house at Derapuk {To touch Holy Hount Kailash bottom part is call Charansparsh and from there start a river called Bhagirathi which is the first water source on the Earth as per Bhagawat PuraNa}.
Distance: 5-6 hours moderately tough walk
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Sishapangma guest House
Distance: 6-7 hrs trek (18 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Best available guest house
Today is the second and the toughest day of your Kailash Kora. You will have three sloppy hikes to climb up to the top of Dolma La Pass (above 5000m), the highest point of Kora. Have a short prayer and visit Gauri Kunda.You will see a small lake called Thuje Lake on the steep downhill with a rocky path all the way to the valley. Finally, arrive at Zutrulpuk which was a cave where Mila Repa and NagroBonchung used to debate for their religious sects. At present, there is a small monastery. Overnight in Zutrulpuk.
Distance: 6-7 hrs trek (18 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Best available guest house
Distance: 4-5 hrs trek (11 km); 8 hrs drive
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Saga West Post Hotel
Today is the easiest and last day of your Kailash Kora. Trek down in the valley with the beautiful distant scenery of Rakshas Tal lake. From here you will depart your Yak men and shift to Jeeps. Meet your drivers and continue your tour to Lake Mansarovar. Have a plenty of rest following your amazing Kailash Kora. Spend your lovely afternoon around the lake. Overnight in Saga.
Distance: 4-5 hrs trek (11 km); 8 hrs drive
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Saga West Post Hotel
Distance: 7 hrs drive (290 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Kyirong Hotel
You will love some of the spectacular scenery including great Himalayan ranges. It is a little bumpy road until Pekutso and a good paved road afterward. Enjoy the views of popular snow mountain Shisa Bangma along your journey. Drive through Kyirong gorge and beautiful valley passing by Mila Repa cave. Overnight in Kyirong.
Distance: 7 hrs drive (290 km)
Included meals: Breakfast, Lunch, and Dinner
Accommodation: Kyirong Hotel
Distance: 7-8 hrs drive (126 km)
Included meals: Breakfast, Lunch and Farewell Dinner
Accommodation: Hotel Moonlight
Today we will head back to Kathmandu after a lifelong memorable adventure in Tibet. Walk across the Friendship bridge after bidding farewell to our Tibetan team. Meet our representative from Nepal who will lead you from here. After necessary paperwork and clearing immigration procedure, we drive through a forested mountain with beautiful villages on the slope and arrive in Nepal. Overnight in Kathmandu with a farewell dinner.
Distance: 7-8 hrs drive (126 km)
Included meals: Breakfast, Lunch and Farewell Dinner
Accommodation: Hotel Moonlight
Distance: 30 min drive
Included meals: Breakfast
Your beautiful journey in the Kailash and Mansarovar accompanied with sightseeing tour in Kathmandu comes to an end today. A representative from Extollo Adventures will take you to the airport approximately 3 hours before your scheduled flight and assist you with your departure. On your way home you will have plenty of time to plan your next adventure with us. We hope that the adventure in this mystic land created a strong and positive impression about Nepal and Tibet, enough to bring you back again. Have a happy and a safe journey ahead!
Distance: 30 min drive
Included meals: Breakfast
While you travel, we will follow three types of accommodations. You will spend 4 nights in Kathmandu at the deluxe 3-star hotel, 8 nights in 3 and 4-star hotels in Tibetan towns including Lhasa, and 3 nights in standard, clean, comfortable tea houses during the Kora. All accommodations along the tour will be on a twin-sharing basis. Single supplement will be provided on request, at an additional cost ($380 USD). However, single supplement may not be feasible all the time especially at higher elevations above Mansarovar.
During our Mount Kailash and Mansarovar Lake Yatra, you can enjoy authentic Nepalese food in Kathmandu and exotic Tibetan cuisines in Tibet as well as the common international cuisine (Continental, Italian, Indian, etc.). Only breakfast is included on your cost trip till Mansarovar (Day 10), where onwards lunch and dinner are also included. Our cook accompanying you on the trek will prepare delicious and hygienic meals for you along the rest of the journey. Breakfast will be provided in the hotel each morning and dinner can be bought from the hotel or from a lodge menu where you spend the night. You can have lunch on the way to your next destination.
Mount Kailash and Mansarovar Lake Yatra is both religious pilgrimage tour and challenging trekking adventure. Our Kailash Mansarovar Yatra itinerary takes 16 days starting off in Kathmandu with sightseeing tour in Lhasa, Shigatse, Gyantse, Saga and then a trekking journey around Mount Kailash known as Kora or Parikrama. The sightseeing tour in Tibet will take around 6 days in which you will travel in comfortable private vehicles. The real trekking journey starts in Kora, in which you will circumambulate Mount Kailash in 3 days. It is a great walking experience for both the pilgrims and trekking enthusiasts to traverse through rugged steep landscape paying homage to Lord Shiva.
Yes, of course. People belonging to any religion are welcome to participate in this amazing trekking experience.
Kailash Kora is a 3-day trekking journey. You need to be in good shape and have an ability to walk 6 – 7 hours uphill and downhill per day. This trek is suitable for passionate trekkers. Positive attitude, excellent health, and strong determination is required for successful finish. Past hiking experience would be an asset but no technical skill is required for this trip. Besides, it is advisable to trek with a highly reputed trek operator like us, with experienced guides who can help you with significant mental preparation with a personal touch.
Regarding the difficulty, the only challenging factor is the altitude. Our Kailash Mansarovar itinerary provides ample time for acclimatization. Neither ropes nor ice picks are needed for this trip and no vertical climbs are involved. Novice travelers in a good physical shape, who exercise regularly, has positive attitude and has healthy heart and lungs can easily complete this adventurous trip.
The age limit for Kailash Yatra is 70 years old. This is a moderate trek with a well acclimatized and carefully crafted itinerary. We advise our trekkers to have good physical fitness, exercise regularly, have positive attitude and strong determination in addition to having an excellent health for a successful Kailash Kora.
You can opt out of the 3-day Parikrama if you wish so. You can stay at Darchen or will be escorted to Saga where you will meet the rest of the group at the end of Kora. It is advised not to miss this beautiful trekking journey unless you have any health problem.
This is a religious and spiritual tour. Unlike our trekking trip where we have maximum of 12 members, Kailash Yatra as a pilgrimage tour may have a maximum of 25 members.
If you have have more than 4 members to participate on Kailash tour, surely you can have your own group. You may suggest your departure date too if it meets all the standards. For more details please contact us.
The best time to experience the Kailash Mansarovar Yatra is from May to October. The temperatures are moderate during these seasons and guarantee fantastic views throughout the trip. Beautiful bright blue sky and incredible views of different species of flowers and various Himalayan peaks are best experienced during these seasons. The summer is perfect for dip in holy waters and other outdoor activities because it will be extremely cold during winter.
Many pilgrims want to visit Lake Mansarovar and Mount Kailash during full moon to offer sacred puja. Also, various Tibetan festivals fall on the full moon day especially the holy Saga Dawa festival. Trekkers can glimpse a breathtaking view of Mount Kailash on the full moon night. We have picked up departure dates which coincide your visit to the holy lake and sacred peak on full moon day, for you to experience the best of Kailash Mansarovar Yatra.
Weather in the mountains is quite difficult to predict. Different temperatures can be experienced at different elevations and during different seasons. The average temperatures in Nepal and Tibet region (in °C) are
Height | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
1000m | 6/20 | 8/21 | 12/25 | 14/28 | 16/29 | 18/30 | 19/30 | 19/30 | 18/30 | 15/28 | 11/24 | 7/19 |
Ktm (1350m) | 2/17 | 4/19 | 8/24 | 12/28 | 15/29 | 17/29 | 18/28 | 18/28 | 17/27 | 14/25 | 9/22 | 4/18 |
2000m | 1/12 | 2/14 | 3/17 | 7/22 | 12/24 | 14/26 | 15/28 | 15/28 | 13/22 | 10/21 | 5/17 | 2/13 |
3000m | -2/12 | 0/14 | 2/16 | 5/20 | 8/21 | 10/22 | 12/24 | 12/24 | 10/20 | 6/19 | 2/16 | -1/12 |
4000m | -12/4 | -10/5 | -6/10 | -3/12 | -1/14 | 2/16 | 4/17 | 4/18 | 2/14 | -3/12 | -8/9 | -10/7 |
5000m | -18/4 | -14/6 | -8/8 | -4/12 | -2/13 | 1/14 | 2/15 | 2/14 | -1/11 | -6/8 | -11/5 | -14/4 |
Apart from Chinese visa, you must need Tibet Travel Permit for sightseeing tours in various Tibetan towns and villages. Similarly, Mount Kailash Permit also a must to trek and circumambulate Mount Kailash.
It is not mandatory to arrive early on account of getting used to the altitude. However, it is recommended to keep a few buffer days before and after your trek owing to the unpredictable weather uncertainties, flight cancellations or other unseen calamities. As you trek to gradually higher altitudes, you will need to acclimatize appropriately and walk at a slower pace to get used to the altitude. You should not gain an elevation of more than 400-500m in a day’s walk.
Yes. A representative, preferably the guide along with driver will be there at the airport’s arrival sector to meet you and escort you up to your hotel room. We include all airport pick up and drop offs as a part of your travel program. We will be with you the entire time of your stay in Nepal.
Usually, your flight from Kathmandu to Lhasa allows you to carry a maximum of 10 kg checked-in bag and a hand baggage of 5 kg. Any extra baggage will cost you about US$ 1 – 2 per each extra kg. We recommend you to minimize your luggage to avoid any additional cost. You can leave behind your unwanted items in your hotel back in Kathmandu or our office.
We provide our professional and technical expertise services in remote areas in the Kailash. Every effort will be made to stick to the original itinerary. However, since the weather and climatic conditions up in the mountains are unpredictable, we cannot guarantee that we will follow the original plan. The health condition of a group member or unexpected natural disaster, etc. can also contribute to unplanned situations. Your leader will try to ensure that the trip runs according to the plan, but please be prepared to be flexible if required. For any unexpected occurring and challenges in the mountains, our Sherpa guides are entirely reliable and superbly jovial people. With their skills and knowledge of the region, they will readily devise a new plan and propose it to you.
If you provide us with the prominent details, historical documentation and day-to-day activity notes of the trek, we will certainly blog your trek as you desire. You may need to consult with our content writer/editor to conclude the blog and writing formats.
All our guides are proficient in English, government licensed and professionally certified. They are Tibetan local, Nepali mountain experts with multiple years of expertise in the mountains. They are incredibly knowledgeable about the mountains and their minute details. Our staff gets constant training and understands the way of running quality trips that exceed expectations. Our guides are selected based on their technical proficiency, proven safety records, impeccable judgment, and their friendly demeanor. They are well trained in first aid and personal protection equipment. Our guides practice Responsible Tourism in the trek guided by the principles of ecotourism and sustainable tourism. We train them in the following major courses:
Intensive Wilderness First Aid KEEP (Kathmandu Environmental Educational Project)
Trekking Guide Training – Nepal Government’s Ministry of Tourism and Civil Aviation Department of Hotel Management and Tourism Training Center of Nepal.
Eco Trekking Workshop and Adventure Meet TAAN (Trekking Agents Association of Nepal)
English Language – KEEP
Conservation and Biodiversity – KEEP
Rock and Ice Climbing and Mountaineering (optional) by Nepal Mountaineering Association.
For this trek, there will be one Tibetan leader followed by 4 travelers : 1 Nepalese staff and other kitchen helpers and yaks. The arrangement has been made in such a way that even if anyone within the group falls sick or cannot continue with the trek due to some reason, the trip can still go on as planned.
You do not need to change money before you arrive in Kathmandu. We can help you get better exchange rates from our responsible government approved money exchanges after you meet us.
Extra personal expenses that may incur on the trip include hot shower, recharging batteries and other electronic gadgets, bottled/boiled water, phone and internet usages, soda, alcoholic beverages, tipping, other services not listed, and recreational expenses. Please check Important Notes for details.
While it is not mandatory, tipping is an accepted way of saying ‘Thank you’ to your staff for their services.It is good to carry small denominations of US$ for small tips to driver, hotel staff etc. The tips for guides and porters are generally based on the number of trekking days and can be pooled together with other trekkers or made directly to the individuals. A common way to calculate tipping is 8 to 10% of your trip cost per person. This amount can be adjusted based on your overall satisfaction and staff performance. Your tip is offered at the end of the trip. The guide has the most responsibility, so generally is offered a higher tip than assistant guides or porters. Suggested ratio can be – (guide: assistant guide: porter/porters = 50:30:20). You can distribute the tips directly to the guide, assistant guide and porter. If there is more than one porter, then you can give them a certain amount and they will share among themselves. Also, please do not ask them how much they would like to be given. You can tip in USD or Nepalese rupees. This is just a guideline for tipping and is not obligatory.
To help you pack for your adventure, we have listed equipment and a pack list below. Please note that the listed items may vary according to the different seasons. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.
Valid passport, 2 extra passport size photos, airline tickets
Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.
HEAD
Bandana or headscarf, also useful for dusty conditions
Warm hat that covers your ears (wool or synthetic)
Headlamp with extra batteries and bulbs
Sunglasses with UV protection
Prescription sunglasses (if required)
UPPER BODY
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and expedition weight thermal tops
Fleece windstopper jacket or pullover
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket *
Gore-Tex jacket with hood, waterproof and breathable
HANDS
1 pair of lightweight poly-liner gloves.
1 pair of lightweight wool or fleece gloves
1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
LOWER BODY
Non-cotton underwear briefs
1 pair of Hiking shorts
1 pair of Hiking trousers
1 pair of lightweight thermal bottoms (seasonal)
1 pair of waterproof shell pants, breathable fabric
FEET
2 pairs of thin, lightweight inner socks
2 pairs of heavy poly or wool socks
1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
1 pair of trainers or running shoes and/or sandals
Cotton socks (optional)
Gaiters (winter only), optional
SLEEPING
1 sleeping bag (good to -10 degrees C or 14 degrees F)*
Fleece sleeping bag liner (optional)
RUCKSACK AND TRAVEL BAGS
1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
1 large duffel bag *
A small daypack/backpack for carrying your valuables, should have good shoulder padding
Small padlocks for duffle-kit bags
2 large waterproof rucksack covers (optional)
MEDICAL
Small, personal first-aid kit. (simple and light)
Aspirin, first-aid tape, and plasters (Band-Aids)
1 skin-blister repair kit
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Anti-altitude sickness pills: Diamox or Acetazolamide
Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
Water purification tablets or water filter
1 set of earplugs
Extra pair of prescription glasses, contact lens supplies
PRACTICAL ITEMS
1 small roll of repair tape, 1 sewing-repair kit
1 cigarette lighter, 1 small box of matches
1 compass or GPS (optional)
1 alarm clock/watch
1 digital camera with extra cards and batteries
large Ziplocs
2 water bottles (1 liter each)
1 small folding knife
Binoculars (optional)
4 large, waterproof, disposable rubbish sacks
TOILETRIES
1 medium-sized quick-drying towel
Toothbrush/paste (preferably biodegradable)
Multi-purpose soap (preferably biodegradable)
Deodorants
Nail clippers
Face and body moisturizer
Female hygiene products
Small mirror
PERSONAL HYGIENE
Wet wipes (baby wipes)
Tissue /toilet roll
Anti-bacterial hand wash
EXTRAS/LUXURIES
Reading book
Trail map/guidebook
Journal and pen
iPod
Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
1 modest swimsuit
Binoculars (optional)
Voltage converter (from 220 to 110)
Plug adapter (2 round pegs to 2 flat pegs)
Lightweight pillowcase (in case your teahouses provide you with pillows) or use your own stuff as a pillow
We use a 4 season sleeping bag during the trek which is good to -10˚C, -15˚C or -20˚C depending on the season. We do provide you the sleeping bags but it is better if you can bring your own, if possible. If you bring your own, we suggest you look into Lamina Z Torch, MHW Lamina O or Shona’s sleeping bag. Make sure that your bag is of good fit to the shape of your body and should have an insulated hood for added warmth.
You need a decent pair of hiking boots that are the right size for you, with an excellent ankle support, good grip at the soles and are water resistant in the snow.Once you buy your shoes, don’t forget to break them in, to avoid blisters. If you want a specific recommendation, go ahead and try the Vasque Breeze 2.0 GTX. It has Gore-Tex liners, meaning that your feet will be protected from harsh conditions while the rubber out soles provide enough traction and stability during long treks. Other recommendations are – Merrell, New Balanceor Scarpa Kailash Hiking Boots.
Our well-trained and dedicated guides will determine the intensity of your sickness and decide what needs to be done. He will provide on-site emergency assistance with first aid medical kit to begin with. If needed, your guide will bring you about 500 m below the altitude so that you feel better. In case of extreme difficulties, he will help to evacuate you using a helicopter under your covered health/travel insurance. If you can and want to stay there and recover, our Sherpa assistant will be there with you. If your condition is not too critical, or you feel you cannot afford helicopter rescue, then you may think of a pony rescue, or you may even walk down slowly.
Consult your doctor and check for which food items you are allergic to before you come to Nepal. Before your tour commences, do not forget to inform your guide about your allergies. He will make necessary arrangements for you according to available food options throughout the journey.
As the altitude goes up, the oxygen density gets lower affecting your cardiac and pulmonary systems. Our bodies must adjust to avoid mountain sickness, thus we arrange our treks and day-to-day itinerary to incorporate with required acclimatization days. At different points of our trip, you may either choose to take rest or have short hikes.
As the altitude rises, more UV rays get reflected due to increase in sun’s intensity. Therefore, we advise you to protect your skin with proper clothing and sunblock. A special sunblock for the mountains is recommended. You may also use UV protected sunglasses and prescription sunglasses if required.
You may want to consider following points for extra safety measures:
Your safety is our paramount concern, we are always there to help travelers in an emergency. We are available 24/7 at any of our following contact numbers:
Headquarter-USA: +1 (925) 302-6361Regional Office-Asia: +977 (982) 377-8339
We consider trip is booked if you are with 3 other members. Once minimum of 4 individuals are booked with us, your Mt. Kailash tour is 100% guaranteed. We value and respect your preferences; hence you will not be mixed with another group or shifted to another date or another trip.
Our trekking guide will make necessary efforts to arrange required transportation and reservations to get you home as quickly as possible if, for any reason, you need to depart early. In the meantime, one of our staff will remain with you at all times. However, you will not be entitled to any refunds for unused days on the trek or for the services such as hotel, transport, and flight, included in the package that you would not use later. Please understand that our costs are the same as we have to pay the guides and porters for the time they have committed. Although, you can make claims with your insurance company for your loss. We will cooperate with you on the documentation process to get your claimed amount reimbursed.
There are reservations that have to be adhered to when entering Nepal. The customs department at the airport conducts a meticulous scrutiny of the items in your luggage. There are some items that cannot be brought into the country, for example carrying drugs in any form is considered a crime and the accused will be immediately prosecuted. Firearms, explosives and sharp or blunt weapons if identified can land you in serious trouble.
It may come as a shock to many that eating beef is strictly forbidden in Nepal. Hinduism being the dominant religion in Nepal forbids killing and eating cows and oxen. Carrying any edible items in your luggage that contains beef is considered a crime.
If you are carrying gold it should be less than 5 ounces, for more than the stipulated amount a declaration and authorization is required. Same goes for other precious metals, gems, and valuable items. There are no regulations on the jewelry on your body.
Nepal and Tibet have zero tolerance for drug smuggling. Visitors are forbidden to import drugs in any form into Nepal. Possession of drugs not only puts you at risk of being apprehended and imprisoned but the entire group you are traveling with might get arrested as well.
Nepal and Tibet are countries of tradition and sacred religious beliefs. Any obscenity, whether physical or verbal, is looked upon with revulsion as the culture here differs from Western countries. Wearing inappropriate attire while visiting religious sites will not be tolerated, and clothes that are too revealing or leather clothing inside the religious structures are not allowed. While holding hands is completely normal, please refrain from displaying too much physical affection in public view, if you plan to travel to Nepal as a couple.
Extollo Adventures will assist you in procuring the visas
required for travel to Tibet. You can apply for the Nepalese Tourist Visa on
arrival at the Tribhuwan International Airport, in Kathmandu, Nepal. Your passport
must be at least 6 months valid at the end of your tour. Please send us a copy
of your passport in order for us proceeds to apply for the visa. Also, bring at
least 6 recent passport photos.
It is mandatory for joining any of
the Extollo Adventures trips is that all clients must be insured, it is
strongly recommended that the policy also covers personal liability,
cancellation, curtailment and loss of luggage and personal effects. We require
that, at a minimum, you are covered for medical expenses including emergency
repatriation. There could be comprehensive expenses that might incur due to
medical issues or accidents (this includes air ambulance, helicopter rescue,
and treatment costs). Please note that we do not arrange or sell insurance.
You need to keep extra money to cover miscellaneous
expenses. This would be for travelers spending money for requirements like
beverages both alcoholic and nonalcoholic, purchasing toiletries, souvenirs,
paying for laundry service, bar bills, phone bills, extra porters, bottled
water, tipping, and other services not listed and recreational expenses. You
need to consider your own spending habits when it comes to using money for the
above mentioned expenses. There could be unforeseen circumstances like natural
calamities, landslides, political disturbances, strikes, changes in government
regulations, flight cancellations etc that are beyond Extollo Adventures'
control, for which emergency funds will be highly recommended.
Generally, we do not charge solo travelers any extra charge. You will be paired up with another traveler of same gender and hotel room will be provided on twin sharing basis in Tibet. On request, you will be provided a single room in Tibet with a single supplement charge.
Do’s & Don’ts in Tibet
Have you read our ‘Trip FAQs’? Or you prefer customization?
If you wish to discuss any aspect of this trip, please feel free to contact us by email or call us at +1 (925) 302-6361
I have never felt full of life and a great sense of spiritualism until Mount Kailash tour last August. Me and my wife were planning for this trip for a quiet long time now, finally taking suggestions from a friend, I contacted Extollo Adventures. They really helped us a lot assisting our trip, especially Nabin our Travel Planner. He used to answer our queries very soon via emails frequently and also on phone calls sometimes. We had sightseeing tour in Read More
Traveled to Tibet Solo from Jul 02 - Jul-17 2018With a management office in California and operational center in Kathmandu, Extollo Adventures simplifies your trip preparations to various destinations.
Our travel experts will answer your every query through email, online chat or phone calls as per your convenience 24 hours, 7 days a week.
We are a licensed tour operator, located in the heart of San Francisco Bay area and have lasting partnerships with reputed banks.